Evidence-Based Therapy Approaches
Specialist Trauma-Focused Therapists
CBT, ACT And EMDR Expertise
Psychotherapy Services
Supporting PTSD, Anxiety, Depression and Trauma Recovery
At Smart Rehabilitation, we provide specialist psychotherapy for individuals experiencing psychological distress following injury, trauma, or life-changing events.
We understand that the impact of injury is not only physical. Experiences such as trauma, uncertainty, loss of identity, and changes in roles can significantly affect emotional wellbeing, confidence, and participation in everyday life.
Our psychotherapy service is designed to support recovery in a compassionate, structured, and evidence-based way, helping you regain a sense of control and move forward with confidence.
​Who We Support
We work with individuals experiencing:
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Post Traumatic Stress Disorder (PTSD)
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Anxiety and panic
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Depression and low mood
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Adjustment difficulties following injury or illness
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Trauma related to accidents, medical experiences, or life events
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Emotional impact of long-term conditions and chronic pain
Our Approach
Our approach is holistic, personalised, and grounded in evidence-based therapies. We recognise that every individual’s experience is unique, and we tailor our intervention to your needs, goals, and readiness.
We integrate:
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioural Therapy (CBT)
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Eye Movement Desensitisation and Reprocessing (EMDR)
Where appropriate, we work as part of a wider multidisciplinary team to ensure your psychological recovery is aligned with your physical rehabilitation.
How We Can Help
We support you to understand and manage the following:
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Flashbacks and intrusive memories
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Avoidance behaviours
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Anxiety, panic, and hyperarousal
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Low mood and loss of motivation
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Negative thinking patterns
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Fear, worry, and uncertainty
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Emotional adjustment following injury
Our focus is not just symptom reduction, but helping you reconnect with what matters to you and rebuild meaningful participation in daily life. Contact us today to get in touch with our team.
Assessment and Treatment
Initial Assessment
Your journey begins with a comprehensive assessment to understand your experiences, symptoms, and goals. This may include clinical interviews and standardised measures to guide treatment planning.
Integrated Rehabilitation Approach
As part of Smart Rehabilitation, our psychotherapy service sits within a wider multidisciplinary team. This allows us to:
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Align psychological and physical rehabilitation goals
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Support adjustment to long-term conditions
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Work collaboratively with physiotherapy, occupational therapy, and medical teams
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Provide joined-up care for complex presentations
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Flexible Delivery
Personalised Treatment Plan
Based on this, we develop a tailored plan that may include a combination of the following approaches:
Acceptance and Commitment Therapy (ACT)
ACT focuses on helping you live a meaningful life, even in the presence of difficult thoughts and emotions. It supports:
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Acceptance of difficult thoughts and feelings
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Developing psychological flexibility
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Connecting with personal values
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Taking meaningful, value-driven action
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Staying present and engaged in daily life
Cognitive Behavioural Therapy (CBT)
CBT is a structured, practical approach that helps you identify and change unhelpful thinking and behaviour patterns. It includes:
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Identifying and challenging negative thoughts
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Reducing avoidance behaviours
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Gradual exposure to feared situations
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Building coping strategies and emotional regulation skills
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Supporting problem-solving and resilience
Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR is an evidence-based therapy recommended by NICE for the treatment of PTSD.
It is particularly effective in helping the brain process and reduce the emotional impact of traumatic memories. EMDR supports individuals to move from feeling stuck in past experiences to feeling more adaptive and in control.
EMDR may be beneficial for:
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Single incident trauma
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Complex trauma
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Anxiety and panic
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Depression linked to past experiences
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Grief and loss
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Chronic pain where trauma is a contributing factor
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First responders, healthcare professionals, and military personnel
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Individuals who have experienced significant life transitions, including immigration-related trauma
The therapy follows a structured process, including preparation, memory processing, and integration, ensuring safety and stability throughout.
We offer:
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Home-based therapy
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Community-based sessions
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Virtual appointments
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This ensures therapy is accessible, comfortable, and integrated into your daily life.
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Why Choose Smart Rehabilitation
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Experienced clinicians specialising in trauma and injury-related psychological support
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Evidence-based, outcome-focused interventions
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A holistic, person-centred approach
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Strong experience working within medico-legal and case management frameworks
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Seamless integration within a multidisciplinary rehabilitation team
Move Forward with Confidence
Speak with our specialist therapists to begin structured, compassionate psychotherapy services.
